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Real change can only result from the process of looking inward. That's why we help you cultivate awareness of how you eat, move, and experience your body. As you learn to relate to your body in this way, it becomes possible to recognize the reactions directly caused by your actions - those habits of eating, movement, and self care (or lack thereof!).
Your own action-reaction experience is the basis for knowing that the process you're engaging in is helping you get back in balance to achieve your best health.
Jason Allen Wright is a licensed massage therapist, advanced AIS practitioner, and certified personal trainer. He is a graduate of the Connecticut Center for Massage Therapy, and is certified through the National Academy of Sports Medicine as an Optimum Performance Training and Corrective Exercise Specialist. He integrates his knowledge of anatomy, physiology, and kinesiology with massage techniques and exercises to provide clients with a full spectrum of compassionate care.
Sabrina Lombardi Wright is a certified Functional Diagnostic Nutrition practitioner and Advanced Metabolic Type Advisor, with a B.A. in Environmental Chemistry from Columbia University. Her nutrition approach focuses on helping clients identify their unique dietary needs, and on building health by restoring function of the hormone, immune, digestive, and detoxification pathways in order to address the underlying cause of disease. She is currently a graduate student in New York University's Nutrition and Food Studies department.
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