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We are always happy to let others in on the many influences that shape our
understanding of the special work we do. Read on...
Pilates Training: We share our office with Sarah Aldrich, a talented Pilates (pronounced: pill-ahh-teez) instructor. Visit her website at www.aldrichpilates.com.
Conscious Eating: Charles Eisenstein's The Yoga of Eating (2003) discusses
the idea of trusting the wisdom of the body to guide diet choices. He clearly
and simply explains the concept of aligning diet with the needs of the authentic
self.
Stretching and Strengthening: Aaron Mattes pioneered the field of Active
Isolated Stretching. His clinic is based in Sarasota, Fl. Jason is thankful for
Aaron's mentorship. Check out Mr. Mattes' website at www.stretchingusa.com
Local Food: New Haven has a wonderful system of farmer's markets.
Visit the CitySeed website at www.cityseed.org to find out where you can get
fresh, local foods directly from CT farmers.
Customized Nutrition: We all have unique nutritional needs. This nutritional
wisdom is supported by nearly a century's worth of work by Weston Price,
Roger Williams, George Watson, Emanuel Revici, Harold Kristal, and Bill Wolcott.
More information about Metabolic Typing can be found at www.metabolictyping.com
Health and Spirituality: We are grateful to Lama Padma Karma of the Center
for Dzogchen Studies for guiding our insights into the link between spiritual
practice and healing ourselves and others. Visit www.healingmandala.org to
learn more, and to locate other health professionals committed to practicing mindfully.
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